Wednesday, August 15 – Journal

Today’s weight: 215 lbs

5:15am: Morning walk – 30:53, 1.67 miles (using Zombies, Run!)
6:00am: Banana
7:30am: Tall skinny vanilla latte and ham breakfast sandwich from Starbucks
10:15am: Nonfat blackberry yogurt
12:30pm: Healthy Choice steamer: barbecue steak and red potatoes (omg so good)
2:00pm: Weight Watchers mini ice cream sandwich
3:30pm: 1/4 cup trail mix
6:30pm: linguine with tomato sauce, 2 slices french bread, 6 oz chicken thighs
9:00pm: Drumstick ice cream cone

Still working on the whole sweets thing…I think I’m going to try subbing in fruit again for some of those desserts.

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